![]() If you want to skip desktop software, there are apps to compress videos for Instagram upload from iPhone & Android. How to Compress Video for Instagram on iPhone/Android Once done, you're able to post high-quality video to Instagram without losing quality. Then click the "RUN" button to start reducing the file size for Instagram feed, story, or IGTV. Step 4: Compress video for Instagram now!īack to the main interface, you're able to tick on Use High-Quality engine and Deinterlacing to enhance the output video quality and enable Intel/NVIDIA Hardware Accelerator option to speed up compressing HD or 4K videos for Instagram. ![]() and always make sure your audio is in aac and 128kpbs.
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